Category Archives: Choices

Choosing Sanity

• Sanity would be to stop returning to offensive food and to stop obsessing about it. • Sanity would be to choose to eat healthily and be capable of doing so. • Sanity is seen in my behavior and it … Continue reading

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It’s not a matter of willpower

As I work my program in these drastic coronavirus times, I am reminded how powerless I am over my disease. Now is the time to stick to my routine more than ever. It is my foundation. Just because the rug … Continue reading

Posted in Action, Belonging, Choices, Control, Discipline, Disease, Fellowship, Higher Power, Plan, Powerlessness, Steps, Surrender, Tools, Willingness | Leave a comment

Am I in the answer or am I in the problem?

I awake each day in the problem because I am a compulsive overeater, but I am not the problem. During the next few minutes of every day, I step into the answer first by praying, and then reading and writing … Continue reading

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